Yoga Nidra Teacher | Stress To Zen

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move & melt

Hello gorgeous. 🤍🕊️

My name is Jacks.

I am a habits coach

& happiness yoga teacher.

I help you foster happiness, formulate habits, and find harmony.

Looking to make sustainable change in your life while still having some fun? Look no further, I'd love to work together.

Upcoming Events

5 Day Womens Beach Yoga Retreat Surf-Swim-Serenity May 2-6
Fri, 02 May
Beach House
02 May 2025, 15:30 – 06 May 2025, 11:00
Beach House, Gwynver Beach, S W Coast Path, Penzance TR19 7BB, UK
02 May 2025, 15:30 – 06 May 2025, 11:00
Beach House, Gwynver Beach, S W Coast Path, Penzance TR19 7BB, UK
Buy Tickets

5 Day Womens Beach Yoga Retreat Surf-Swim-Serenity May 16-20
Fri, 16 May
Beach House
16 May 2025, 15:30 – 20 May 2025, 11:00
Beach House , Gwynver Beach, S W Coast Path, Penzance TR19 7BB, UK
16 May 2025, 15:30 – 20 May 2025, 11:00
Beach House , Gwynver Beach, S W Coast Path, Penzance TR19 7BB, UK
Buy Tickets

Let me support you

1

21 DAY CHALLENGES

Do you want to finally make your habits stick? Learn the tools & science behind habit building to make lasting change. Come be part of the community.

2

WORKSHOPS & EVENTS

Whether it's a retreat, workshop, or class-I am here to support you on your journey. These events range from in person to online.

3

ONLINE COURSES & CONTENT

Check out my 3 courses on InsightTimer as well over 50 meditations, yoga nidras, and breathwork tracks.

MAY YOU BE HAPPY
MAY YOU BE HEALTHY
MAY YOU LIVE WITH EASE

MAY I BE HAPPY

MAY I BE HEALTHY

MAY I LIVE WITH EASE

AND MAY ALL BEINGS EVERYWHERE BE

HAPPY

HEALTHY

& LIVE WITH EASE

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