Free Women's Wellness Event - March Yoga Social in Glasgow-Friday

*PLEASE NOTE ADDRESS WILL BE PROVIDED VIA EMAIL ONCE YOU REGISTER!!**

Women’s Wellness Event | Yoga Social

Are you looking to have a relaxed, community centered evening filled with yoga & time to connect with other women? Then this event is something you do not want to miss! Stress to Zen presents March women's wellness community event to.....

• Release any tension in your body through gentle, mindful yoga movements.

• Connect with like minded women who live in your area.

• Find a new way to de-stress through soothing breathwork at the end & beginning of class.

• Fill up your cup and get some much needed rest through Yoga Nidra Meditation.

• Build community and create fresh experiences while having some fun with a new group of people.

What to expect

We will start our session with a 45 minute Yin Yoga Class & a 15 minute Yoga Nidra Meditation with Jacks. Then we will enjoy social hour to mix and mingle while enjoying some tea & light snacks.

What to bring

• A yoga or fitness mat.

• Something comfortable to wear that you can practice yoga in.

• A comfy sweater to keep you warm at the end of practice.

• Your own tea mug.

Optional

• Any treats you want to share with the group (vegan preferably.)

• Yoga props (blocks, a blanket, eye mask, etc.)

Spaces are limited, so sign up now!

(We only have 8 spots avaiable.)